Johnny and Cory read about a karate/yoga dojo that is opening up in D.C. in a few days in the newspaper. Cory, Shrek and Johnny decide to check it out, but Barry is suspiciuos of the place. The 3 who decide to go train there for a few days but decide to leave, believing it to be boring. Later that day, Wii Fit Trainer sneaks into the White House and tries to kill Cory, Barry, and Shrek, but is stopped by Barry, who is wielding a blade owned by one of Johnn'ys ancestors (Ezio Audiatore.) Barry defeats Wii Fit Trainer, and freezes her in carbonite. After the credits, Wii Fit Trainer is thawed out of the carbonite by Ness, setting up the b-plot for the episode "Gonna Love You All Ogre."